Course: Dinners/Lunch
Prep Time: 20 minutes
Cooking Time: 35 minutes
Total: 55 minutes
INGREDIENTS
- Spinach (5 oz/ 142 grams)
- Garlic powder (1/4 tsp)
- Low-fat mozzarella (1/3 cup grated)
- Eggs (2)
TOPPINGS:
- Tomato sauce (2 oz/ 56 grams)
- Grape tomatoes (10)
- Onion (1/4 medium)
- Olives (5-6)
- Low-fat mozzarella ( 1/3 cup)
METHOD
STEP 1:
Preheat oven to 350F. Take a 13-inch circular pan and line a parchment paper. Keep aside.
STEP 2:
Blend the spinach leaves in a blender. Take it out in a bowl and add garlic, eggs, cheese, salt, and black pepper. Mix it well.
STEP 3:
Use a spatula to spread out spinach mixture onto preheated pan. Now, bake at 350f for 20 minutes or until the sides become crispy.
Step 4:
After the spinach pizza crust is ready, apply tomato sauce over it. Top with grape tomato slices, onion, olives, and mozzarella cheese. Bake for 5 minutes or until cheese melts. Your healthy protein-rich spinach pizza is ready.
NUTRITION FACTS
Serving: 8 slices
| Calories (per serving) | 45 kcals (25 calories from fat) |
| Protein | 4 g |
| Carbs | 2 g |
| Fat | 2.5 g |
| Sodium | 40 mg |
| Cholesterol | 50 mg |